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Initiation Into Chakras
To start with, let's have a look at what are those things so many individuals call chakras? While the word "Chakra" means vortex or wheel, let's imagine chakras are energy centers. Additionally they act like an energy filter, when they're maintained healthy your health is in a very good state too, and you discover it quite a bit easier to transform negative emotions into positive emotions.
People have seven main chakras, which are, from bottom to top:
- Muladhara or base chakra, root - it has the red color and it is positioned on the base of the spine, the primary chakra.
- Svadhistana or sacral chakra, sexual - it is the second chakra, with the colour orange, its location being within the sacral area and is linked to the genital organs.
- Manipura or solar plexus chakra - the third chakra, yellow in color, is positioned in the solar plexus and it is said to the digestive system and metabolism.
- Anahata or heart chakra - the fourth chakra is green and is within the chest, with influences on the heart and immune system.
- Vishuddha or the throat chakra - is the fifth chakra, turquoise colored, located within the neck, influencing expression and communication.
- Ajna or forehead chakra, also called the third eye - the sixth chakra, the colour indigo, situated in the middle of the forehead, impacts the senses, intuition and thinking.
- Sahasrara or crown chakra - the violet seventh chakra, positioned on the top of the head is the spiritual connection with the universal consciousness, eternal truth.
Chakras can get affected in several ways, from a subtle off balance to a more critical situation leading to blockages of energy; these conditions may lead to physical health problems, from a discomfort in a sure space to something more critical, like a medical condition.
To get your chakras unlocked, balanced and / or open you possibly can mix a number of methods including the following:
· On the physical level healthy eating helps chakras. The colors around us can even affect the corresponding chakras, however a color emphasis ought to only be maintained for a limited period, in order not to affect the other chakras (right here I discuss with artificial colors, do not exaggerate by avoiding a picnic in the park because you already have a green shirt on you).
· On the emotional level, any positive emotions help to unblock the chakras, the more intense, the more we live it absolutely, the more the chakras are helped to renew proper form. Standing around comfortable, joyful and cheerful individuals, we receive positive energy from them and in our turn we give positive energy.
· On the spiritual level we will use meditation to clean the chakras, to nurture and develop them.
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