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Pregnancy and Medical Spas - The Best Therapies
Being pregnant is the perfect time to chill out and unwind, and lots of expectant mothers take advantage of this special point in their lives to provide themselves luxurious pampering treats. However while the temptation could also be to indulge your self as much as potential with massages, facials and other spa therapies, make sure you only go for ones which might be particularly beneficial for pregnant women.
Your skin may be quite a bit more sensitive when pregnant, and chances are you'll be more sensitive to pain as well. Having your legs waxed, for example, could sound like an amazing thought - however change into excruciatingly painful, although it's been relatively painless the final 10 occasions you have had it done.
The vast mainity of pregnant girls undergo from being pregnant-related physical complaints, equivalent to backache, muscle stress, bloating and even foot cramps. While there are numerous medical spa therapies out there which can relieve such problems, some should not really helpful for moms-to-be, and can even be downproper dangerous to the unborn child.
Should you feel like you could benefit from a spot of pregnancy pampering, don't leave your health, and that of your baby's, to chance. While the huge majority of medical spas are aware of what's safe for expectant mothers, not all are. Bear in mind, when it comes down to brass tacks, the responsibility for taking part in it safe is in your hands.
Steer Straight Ahead
Here is a list of remedies suitable for pregnant women:
* Facials. Facials that aren't too invasive or don't use harsh chemicals or peels are considered safe. Strive an Elemis Spa facial or or one out of your favorite skincare specialist, comparable to Decleor or Clarins. Products which might be natural and natural without any strong chemicals are the very best in case you're pregnant.
* Massages. Most massages are good for pregnancy, though some girls could find it too uncomfortable to lie on their back. See if you could find a med spa that has a special massage table that has a bump reduce out to fit your own bump! Be aware, nevertheless, that some massage oils usually are not really useful to be used during being pregnant, including juniper, clary sage and even, surprisingly, peppermint.
* Hair removal involving waxing. You would possibly discover this more painful than normal as most ladies have an increased sensitivity to pain when pregnant (see under). However leg waxing, underarm waxing and even getting rid of that bristly bikini line is considered fine during pregnancy. You wouldn't need your obstetrician to see you with bushy legs, would you? And try doing it yourself in your eighth month...
* Pedicure or manicure. A primary mani or pedi is fine. Some people, nevertheless, consider that having artificial nails or extensions might be dangerous to the unborn child because of the chemical substances used.
* Reflexology. This form of foot massage could be of great aid to some girls, however it's essential to let your reflexologist know you are pregnant. Rule of thumb is to not have remedies through the first trimester, or when you have placenta previa (low-mendacity placenta) or hydroaminos, or an extra of amniotic fluid after 32 weeks' gestation. Additionally not good for girls at a risk of deep-vein thrombosis or pre-eclampsia, or those who have gone into pre-time period labor.
* Acupuncture. This ancient needle art is widely used to deal with morning sickness and make expectant moms feel more comfortable overall. It's considered safe throughout the three trimesters however it's best to let your acupuncturist know you are pregnant nonetheless. Some acupuncturists like to wait past the first six weeks.
Steer Clear
Listed below are therapies NOT suitable for pregnant girls:
* Hair removal involving bleaches or other kinds of hair removing cream. Not really helpful as the chemical substances could be absorbed into your body.
* Electrolysis. While most practitioners agree it's safe to have this hair removal procedure carried out on your face throughout being pregnant, avoid having it achieved on your body - and particularly the nipple area during the last few weeks! Bear in mind, additionally, that you may have excess hair development during pregnancy that will go away as soon as the baby is born.
* Chemical peels and dermabrasion. It's assumed that the strong chemical substances used can enter your bloodstream, and cause harm to the unborn child.
* Tooth whitening/everlasting make-up application. Nobody knows whether or not these are completely safe or not as not sufficient research has been carried out, so it's best to avoid them.
* Saunas, steam rooms and very hot Jacuzzis. Stay away from the heat once you're pregnant - these types of spa therapies could sound attractive however they're regarded as potentially dangerous to your unborn child, as they can raise your body temperature to dangerously high levels. Ditto for warm mud or seaweed wraps etc.
* Therapies involving any type of injections, similar to dermal fillers etc. This are dangerous as there's a chance the substance can really reach - and harm - the fetus.
* Laser treatments. Keep away from lasers while pregnant - just in case. Most spas that offer laser therapy of any kind do not accept pregnant girls anyway.
* Tanning beds. Apart fro the risk of getting overheated; a melanoma can spread to the placenta, and thus affect your unborn child.
* Tattooing. As your skin will change throughout your being pregnant, once you have delivered you may not recognize the tattoo you bought while pregnant! Also, the risk of unsterilized needles makes this a no-no.
* Hair dyes or chemical straightening strategies etc. Best to wait till you've given birth.
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